Jade Egg and Yoni Yoga

Jade Eggs and Yoni Yoga By Kim Keller Reprinted from Spirituality and Health Magazine   Back in 1948, USC gynecologist Arnold Kegel, MD, announced the health benefits of strengthening the pelvic floor with what became known as Kegel exercises. As it turned out, practicing the simple PC

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Healing Through Pleasure

Join us for an exciting upcoming event… Healing Through Pleasure: Jade Egg Meets Restorative Yoga with Kim Keller and Natalie Stawsky Saturday, April 30th, 1-6pm at Ashland Hot Yoga   Expand your self-care. Join us and: Increase your pleasure potential Bring more sensuality in your life Heal

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